Week #2 Questions

a. I already have an exercice routine. What motivates me is knowing that it is a positive for my mental health, the progress and the fact that I become a more versatile individual by having a good training habit.

b. I don’t have excuses to not workout. Even if I don’t go to my usual gym, I have one that is free at my school.

c. I like exercices that work a lot of muscles. I like compound exercices like the bench press, the deadlift and the pull-up.

d. I prefer the gym because I am more likely to keep it shorter at home. Also, I see my high school friends at the gym so it’s always interesting to go.

e. I see myself having a restrictive diet to get into my cutting phase after bulking up enough.

f. Lat pull downs. I really enjoy doing them.

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